Jump to content
Sign in to follow this  

3 Foods For a Healthy Heart

Recommended Posts

However scientists point out that in the case of the use of much larger amount  Zenith Labs BP Optimizer Review of coffee therapeutic effect disappears. They found that coffee contains compounds that can both reduce and increase the risk to health. Coffee is extremely complex in their chemical composition and by definition cannot be uniquely harmful or helpful to different people.

Also, do not forget that the most important thing to maintain a good work of the heart is a healthy lifestyle. For example, coffee in combination with a cigarette contributing to a sharp narrowing of the vessels, with alcohol - increased load on the heart, and coffee consumption to a computer monitor doubles the excitement factor of the nervous system.

As for the tea, the most useful compounds contained in it - it is antioxidant and polyphenolic. Proportion of phenols in the tea ranges from 14 to 26%. Phenol compounds have a wide spectrum of pharmacological activities (antimicrobial and stimulating, P-vitamin, hypertensive, anti-cancer). True, many phenol compounds, which are present in green tea, the manufacture of tea is largely lost. The most active phenol compounds rich in white and green teas.

In addition, tea polyphenoles are highly active antioxidants that are easily and quickly form a safe and stable chemical compounds with different proteins, metals, alkaloids, acids and noxious substances introduced into the body. Then these related substances excreted. That is what makes tea (especially green), a unique antidote.



Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this